10 Hypoxic Training Sessions
10 Intermittent Hypoxic Training Sessions
Service Description
A 10 pack of 1 hour Intermittent Hypoxic Training sessions to take your cardiovascular health to the next level. Intermittent hypoxic training (IHT) is a technique that involves breathing modified air with reduced oxygen levels, or hypoxic air, in short intervals. The goal is to mimic some of the physiological adaptations that occur when people acclimatize to high altitudes, and to improve athletic performance at sea level. IHT sessions alternate between breathing hypoxic air and breathing ambient or hyperoxic air for several minutes each. Research has shown that IHT can result in an improvement in immune function, increased anti-oxidant production, enhanced metabolic function, improved glycemic control as well as better blood flow and breathing.
Contact Details
1501 North California Boulevard, Walnut Creek, CA, USA
1501 North California Boulevard, Walnut Creek, CA, USA